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Ryan Lau

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Ryan Lau

Gender: Male
High School Graduation: 2016
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2015 Riverside Cross Country Invitational
3 Mile XC 30     17:36.1 SS Varsity XC  

2015 Woodbridge Cross Country Classic
3 Mile XC 28     17:34.9 Senior Division III Red XC  

2015 Rosemead Cross Country Invitational
3 Mile XC 28     16:59.46 Senior Friday  

2014 Staub Barnes XC Invitational
3 Mile XC 10     18:30.94 Varsity 3 XC  

2014 Woodbridge Cross Country Classic
3 Mile XC 65     16:53.02 Red Varsity-A XC  

2013 Mt. SAC Cross Country Invitational
3 Mile XC 23     18:12 Soph Div 3 Race 8 XC  

2013 Staub Barnes XC Invitational
3 Mile XC 7     19:14.03 Sophomore 2 XC  

2013 Cross Country Classic
3 Mile XC 95     18:05 Soph Division III (Red)  

2013 adidas Meet of Champions Distance Classic
1600m 9 F 15 5:16.23 Frosh-Soph  

2012 Mt. SAC Cross Country Invitational
3 Mile XC 96     21:07 Race 5 Fresh Div 3 Red  

2012 Bell-Jeff XC Invitational
2.94 Mile XC 123     20:05.00 Frosh/Soph Red  

 

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My Videos (7 of 7)

 
Boys Varsity Small Schools 3 Mile XC - Riverside Cross Country Invitational 2015 - DyeStatCAL
 
Boys Senior Red 3 Mile XC - Woodbridge Cross Country Classic 2015 - DyeStatCAL
 
Boys Red Varsity-A 3 Mile XC (Race 18) - Woodbridge Cross Country Classic 2014
 
Race 8 Finish - Boys D3 Sophomore - Mt. SAC Cross Country Invitational 2013
 
Sophomore Boys (Red) Race 12 - Cross Country Classic 2013
 
Race 5 - Boys D3 Freshman - Mt. SAC Cross Country Invite 2012
 
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